If somehow I end up feeling very differently about it after a few more months, you'll see a revised/new, lower-star review (and probably many more such reviews from other readers). I will admit that I am in the 'honeymoon phase' with the techniques, but the difference I feel is unmistakable. I have actually been able to transform my running (and to some extent, other parts of my life/self) thanks to this book. I mean "Chi"? Really? I felt I might be too analytical, and maybe not cool or hippie enough to appreciate this book, given the title. I approached this book with some skepticism (and I'm sure that I will repeat that sentiment in many reviews of other books). Don't wait - read it and start applying the author's techniques, if you want to improve your running efficiency, reduce susceptibility to injury, and/or just make running (more) fun (again). In terms of practicality, this is a fantastic book.
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